Post-match meals

Rugby matches have directional changes, multiple high-impact collisions, intensity, running, and tackling, thus eating for recovery is extremely important after a rugby match.  With that in mind, we will provide your team with adequate meals after a training or match, in order to ensure proper recovery os muscles and reduce muscle soreness. 

But a rugby tour and training camp in Portugal is also an opportunity to connect with the local teams and local rugby community, and our dedicated rugby team will help you to organize post-match rugby functions with local teams so the values of rugby can be celebrated in and of the pitch.